What I eat in a day on my birthday weekend! 50% clean, plant-based eats 50% vegan treats! Everything is linked below!
Instagram: @emilymckeonfit
https://www.instagram.com/emilymckeonfit/
IdealRaw Protein – code: EMFIT
https://www.awin1.com/cread.php?awinmid=10852&awinaffid=542483&p=https%3A%2F%2Fwww.idealraw.com%2Fprotein%2Fall-proteins.list
IdealLean Protein – code: EMFIT
https://bit.ly/2DNsg4D
Coaching Services:
https://www.emilymckeonfit.com/new-clients/
Fruit from Trader Joe’s
Raw Coconut Yogurt: Cocoyo from Whole Foods
Spindrift: Sparkling Lemon Water
Lily’s – Dark Chocolate (Vegan) – Sweetened with Stevia
https://lilyssweets.com
Vegan Pizza: Lil Nonna’s Food Truck – Sicilian Slice with Black Olives & Vegan Ranch
https://www.lilnonnas.com/main.html
Vegan Ice Cream: Sweet Ritual – Toasted Coconut & Unicorn Poop
http://www.sweetritual.com
Other DELICIOUS vegan eats in Austin Mike & I had this weekend & last weekend:
The Vegan Nom (Vegan Tacos) – Super Fresco (favorite) & Del Rey Fish Taco
https://www.thevegannom.com
Capitol City Bakery -PB Chocolate Brownie & Salted Caramel Cupcake
https://www.shopcapitalcitybakery.com
Next Level Burger (Inside Whole Foods) – The Beyond Burger with Special Sauce and Baked Sweet Potato Fries
https://www.nextlevelburger.com
NadaMoo Scoop Shop (Vegan Ice Cream) – Campfire S’mores
True Food Kitchen – Butternut Squash Pizza
https://www.truefoodkitchen.com/menu
Citizen Eatery – Pecan Pesto Noodles & Chik’n Nachos
Flower Child – Mother Earth Bowl
https://www.iamaflowerchild.com/locations/austin-tx-downtown/
Cava – Veggie Grain Bowl (Lettuce, Brown Rice, Falafel, Roasted Veggies, Lemon Tahini Dressing)
https://cava.com
The Oasis – Veggie Burger & Sweet Potato Fries
http://www.oasis-austin.com
More info on Full Day of Eating in Austin, TX – Plant-Based Eats & Vegan Treats
-
Leading vegan restaurant now serving meat, says plant-based eating isn't enough to save planet
Sage Vegan Bistro, one of the leading vegan restaurants ... t be popular with the plant-based community, which has been supporting her restaurant for the last 13 years. Her video on social media – ...
-
Plant-Based Power! 17 Vegan Recipes To Fuel Your Day
Who said plant-based ... Raw Vegan Chocolate Cake is here to prove you can have your cake and eat it too, vegan style. It’s rich, it’s chocolatey, and it powers you through the day without ...
-
Fayetteville's vegan eateries doubled this year. What's next for the plant-based trend?
Plant-based eating has taken root in Fayetteville, and the movement seems to be growing. The growing number of vegan dining options ... These longtime local restaurants thrive on a strip crowded ...
-
People who eat full English breakfast told to 'ditch' one item immediately
The one ingredient you must leave out of your full English breakfast has been revealed by a nutritionist. A fry-up is a treat for many Brits and one of the staples of British cuisine, comprising ...
-
Vegan Impossible burgers increase risk of diabetes and heart problems - new study finds you're better off with REAL meat
They're said to be low ... plant-based diet can reduce the risk of developing diabetes by 25 percent. However, the researchers of the new trial have highlighted that these studies involve people ...
-
The one ingredient you must leave out of your full English breakfast revealed by nutritionist
The 'full English' breakfast has several key components and is a much-loved institution. One of the most famous is the Wetherspoons version which is two fried eggs, bacon, two sausages ...
-
Viral Now: Baker's Special Mother's Day Cake Is "Too Beautiful To Eat", Wins Hearts Online
Among the latest cakes taking Instagram by storm is one made by a baker in a beautiful floral design for Mother's Day. In the reel ... "I will not allow anyone to eat and will keep it as a painting." ...
-
The 9 things you should eat every day to stay healthy
Mashed avo on sourdough toast may no longer be the dining trend it was in the 2010s, but scientists have found that eating an avocado every day could be one of the best things for your health.
-
How to Eat Vegan in the Colorado High Country
Share the wood-fired olives and spicy roasted jalapeño poppers before diving into the Mr. White pizza made with an olive-oil-brushed crust, mozzarella (skip it for a full vegan option), cashew ricotta ...