{"id":6144,"date":"2018-10-29T07:48:02","date_gmt":"2018-10-29T07:48:02","guid":{"rendered":"https:\/\/www.austinshortfilm.com\/blog\/yoga-for-flexibility-for-beginners-stretching-exercises-for-flexibility-workout-austin-tx\/"},"modified":"2018-10-29T07:48:02","modified_gmt":"2018-10-29T07:48:02","slug":"yoga-for-flexibility-for-beginners-stretching-exercises-for-flexibility-workout-austin-tx","status":"publish","type":"post","link":"https:\/\/www.austinshortfilm.com\/social\/yoga-for-flexibility-for-beginners-stretching-exercises-for-flexibility-workout-austin-tx\/","title":{"rendered":"Yoga for Flexibility for Beginners &#8211; Stretching Exercises For Flexibility Workout Austin Tx"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/h50fal_EegQ\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/p>\n<p>In this video, Cindie Corbin shares a 15 minute yoga routine to increase your flexibility.<br \/>\n\u2665 Start Your Two Week Free Trail <\/p>\n<div class=\"newsmag-video-container\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"s2VAjqodjD\"><p><a href=\"http:\/\/wellnessplus.tv\/\">HOME<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"http:\/\/wellnessplus.tv\/embed\/#?secret=s2VAjqodjD\" data-secret=\"s2VAjqodjD\" width=\"600\" height=\"338\" title=\"&#8220;HOME&#8221; &#8212; Wellness Plus TV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/div>\n<p>\u2665 Help Support This Channel<br \/>\nhttp:\/\/www.patreon.com\/psychetruth<br \/>\n\u2665 Subscribe To Our Podcast<\/p>\n<div class=\"newsmag-video-container\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"T0YmB8cpQy\"><p><a href=\"http:\/\/wellnessplus.tv\/podcast-audio\/\">Podcast &#038; Audio<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"http:\/\/wellnessplus.tv\/podcast-audio\/embed\/#?secret=T0YmB8cpQy\" data-secret=\"T0YmB8cpQy\" width=\"600\" height=\"338\" title=\"&#8220;Podcast &#038; Audio&#8221; &#8212; Wellness Plus TV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/div>\n<p>#WellnessPlus<br \/>\n#YogaWithCindie<br \/>\n#FlexibilityYoga<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n<p>Yoga for #Flexibility for #Beginners &#8211; Stretching Exercises For Flexibility #Workout Austin Tx<\/p>\n<p>In this video, Cindie Corbin shares a 15 minute yoga routine to increase your flexibility. <\/p>\n<p>Friend Cindie on Facebook:<br \/>\nhttps:\/\/www.facebook.com\/CindieCorbinYogini<\/p>\n<p>Cindie Corbin Teaches Yoga in Austin, Tx.<\/p>\n<p>Follow our Social Media<br \/>\nhttps:\/\/www.instagram.com\/psychetruth<br \/>\nhttp:\/\/www.facebook.com\/psychetruthvideos<br \/>\nhttp:\/\/www.pinterest.com\/psychetruth<\/p>\n<div class=\"newsmag-video-container\"><a class=\"twitter-timeline\" data-width=\"600\" data-height=\"900\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/Psychetruth?ref_src=twsrc%5Etfw\">Tweets by Psychetruth<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/div>\n<p>http:\/\/www.youtube.com\/psychetruth<br \/>\nhttp:\/\/www.psychetruth.net<\/p>\n<p>20 Minute Full Body Stretching Routine for Flexibility &#038; Pain Relief, How to Stretch, Beginners Yoga<\/p>\n<div class=\"jetpack-video-wrapper\">\n<div class=\"newsmag-video-container\"><iframe loading=\"lazy\" width=\"600\" height=\"338\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLvP8YsX0ebXZnbAP124v12rT2pabZ14D5\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>20 Minute Yoga Workout for Energy, Beginners Home Morning Routine How to , Pain Relief &#038; Flexibility<\/p>\n<div class=\"jetpack-video-wrapper\">\n<div class=\"newsmag-video-container\"><iframe loading=\"lazy\" width=\"600\" height=\"338\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLvP8YsX0ebXZnbAP124v12rT2pabZ14D5\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial<\/p>\n<div class=\"jetpack-video-wrapper\">\n<div class=\"newsmag-video-container\"><iframe loading=\"lazy\" width=\"600\" height=\"338\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>Splits Stretches Flexibility Workout How To Yoga For Beginners, Cheer, Dance &#038; Gymnastics<\/p>\n<div class=\"jetpack-video-wrapper\">\n<div class=\"newsmag-video-container\"><iframe loading=\"lazy\" width=\"600\" height=\"338\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLvP8YsX0ebXbcTf1Gunhj3sfNmVT9yGFY\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>Other Cindie Yoga Videos  <\/p>\n<p>Yoga for Weight Loss &#038; Fat Burning, Beginners Workout For Flat Stomach &#038; Abs, Cindie Corbin<\/p>\n<div class=\"jetpack-video-wrapper\">\n<div class=\"newsmag-video-container\"><iframe loading=\"lazy\" width=\"600\" height=\"338\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLvP8YsX0ebXZnbAP124v12rT2pabZ14D5\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>10 Min Six-Pack Abs! How to At Home Workout For Beginners For Women &#038; Men &#8211; Cindie Corbin Yoga<\/p>\n<div class=\"jetpack-video-wrapper\">\n<div class=\"newsmag-video-container\"><iframe loading=\"lazy\" width=\"600\" height=\"338\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLvP8YsX0ebXZnbAP124v12rT2pabZ14D5\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>Yoga for Relaxation, 20 Minute Beginners Home Stretch Routine- Pain Relief Flexibility How to Relax<\/p>\n<div class=\"jetpack-video-wrapper\">\n<div class=\"newsmag-video-container\"><iframe loading=\"lazy\" width=\"600\" height=\"338\" src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PLvP8YsX0ebXZnbAP124v12rT2pabZ14D5\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>Music by iChill Music Factory<br \/>\nhttp:\/\/www.ichillmusic.com <\/p>\n<p>\u00a9 Copyright 2013 Target Public Media, LLC. All Rights Reserved.<\/p>\n<p>yoga for flexibility for beginners, yoga for beginners, yoga tx, yoga, yoga for flexibility, flexibility, for beginners, stretching, exercises, for flexibility, workout, yoga workout, stretch, austin, tx, cindie, cindie corbin, psychetruth, splits, flexible, yoga girl, yoga pants, stretches #Psychetruth<\/p>\n<h3>More info on Yoga for Flexibility for Beginners &#8211; Stretching Exercises For Flexibility Workout Austin Tx<\/h3>\n<div class=\"ss-local-rss\"><div class=\"rss_header\"><h2><a href=\"https:\/\/cn.bing.com\/news\/search\/?q=Yoga+for+Flexibility+for+Beginners+-+Stretching+Exercises+For+Flexibility+Workout+Austin+Tx&amp;qft=sortbydate%3D%221%22&amp;format=rss\" rel=\"nofollow\" class=\"rss_title\">Yoga for Flexibility for Beginners - Stretching Exercises For Flexibility Workout Austin Tx - BingNews<\/a><br \/><span class=\"rss_description\"> Search results<\/span><\/h2><\/div><ul>\n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=6641e81197e34678955edd0ffb3a86e4&amp;url=https%3A%2F%2Fwww.msn.com%2Fen-us%2Fhealth%2Fother%2Fstart-building-your-flexibility-with-these-four-basic-yoga-poses-every-beginner-should-know%2Far-BB1mcioE&amp;c=2699007610227722123&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\tStart building your flexibility with these four basic yoga poses every beginner should know\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>Yoga offers loads of benefits. It can boost your flexibility, improve your core strength, and even boost your mental wellbeing.However, the practice can seem intimidating if you\u2019ve never done it ...<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            \n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=6641e81197e34678955edd0ffb3a86e4&amp;url=https%3A%2F%2Ftryhardguides.com%2Fflexibility-improving-exercise-crossword-clue%2F&amp;c=5174479597224328782&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\tFlexibility-improving exercise Crossword Clue\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>We have the answer for Flexibility-improving exercise crossword clue last seen on April 28, 2024 if you need help figuring out the solution! Crossword puzzles can introduce new words and concepts, ...<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            \n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=6641e81197e34678955edd0ffb3a86e4&amp;url=https%3A%2F%2Fwww.healthline.com%2Fhealth%2Fhow-to-start-lifting-weights&amp;c=17477489176090935419&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\tA Beginner\u2019s Guide to Weight Training\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>or other home fitness equipment to get results. This article will walk you through how to get started with weight training and provide suggested exercises and training advice for beginners.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            \n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=6641e81197e34678955edd0ffb3a86e4&amp;url=https%3A%2F%2Findianexpress.com%2Farticle%2Flifestyle%2Ffitness%2Fweightlifting-yoga-fitness-gym-flexibility-strength-9282281%2F&amp;c=2560851675478624617&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\tWeightlifters, this is why you need to integrate yoga into your exercise routine\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>Strength training is one of the most effective and important forms of exercise ... and the mind, yoga offers a myriad of benefits that can significantly enhance a weightlifter\u2019s performance and ...<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            \n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=6641e81197e34678955edd0ffb3a86e4&amp;url=https%3A%2F%2Fwww.prevention.com%2Ffitness%2Fa20506161%2F5-stretches-to-ease-your-lower-back-pain%2F&amp;c=7946709298415489614&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\t13 Stretches for Lower Back Pain, According to Experts\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>Believe it or not, gentle stretching often provides the fastest relief, says Jamie Costello M.S.C., fitness ... flexibility to help prevent and ease back pain. This common yoga pose gently ...<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            \n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=6641e81197e34678955edd0ffb3a86e4&amp;url=https%3A%2F%2Fwww.tomsguide.com%2Fwellness%2Ffitness%2Fdevelop-lower-body-flexibility-and-build-ankle-strength-with-this-one-bodyweight-exercise&amp;c=7701472363276947934&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\tDevelop lower body flexibility and build ankle strength with this one bodyweight exercise\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>The bear squat, also called loaded beast, is one of my favorite exercises for developing lower body flexibility and building stronger ankles. The bodyweight exercise ... the best yoga mats to ...<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            \n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=6641e81197e34678955edd0ffb3a86e4&amp;url=https%3A%2F%2Fwww.hindustantimes.com%2Flifestyle%2Fhealth%2Fsupporting-healthy-joints-with-yoga-5-exercises-for-joint-flexibility-and-mobility-101713344621447.html&amp;c=14951112928557361498&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\tSupporting healthy joints with Yoga: 5 exercises for joint flexibility and mobility\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>Mid-week fitness ... of perpetual beginners, where we all find ourselves at some point, Yoga offers an open door. Supporting healthy joints with Yoga: 5 exercises for joint flexibility and ...<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            \n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=6641e81197e34678955edd0ffb3a86e4&amp;url=https%3A%2F%2Fwww.dailymail.co.uk%2Fwellness-us%2Fbody%2Farticle-13316279%2Ffitness-expert-says-stretching-doesnt-help-flexibility.html&amp;c=2044028379576720148&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\tTop fitness expert says stretching before or after ANY exercise is useless - and can even slow you down\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>For the average person doing moderate amounts of exercise, 'the value of stretching relative to other workouts becomes much less', according to Professor O'Sullivan. This is because research has ...<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            \n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=6641e81197e34678955edd0ffb3a86e4&amp;url=https%3A%2F%2Fnews.yahoo.com%2F7-stretches-improve-flexibility-reduce-174450220.html&amp;c=9267061074316162372&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\t18 stretches to improve flexibility and reduce aches and pains\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>Exercise, while great for our body ... That's why it\u2019s important to improve flexibility and stretch our muscles, loosen up our joints and become mobile in a variety of planes of motion. Over time, ...<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            <\/ul> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>In this video, Cindie Corbin shares a 15 minute yoga routine to increase your flexibility. \u2665 Start Your Two Week Free Trail HOME \u2665 Help Support This Channel http:\/\/www.patreon.com\/psychetruth \u2665 Subscribe To Our Podcast Podcast &#038; Audio #WellnessPlus #YogaWithCindie #FlexibilityYoga &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; Yoga for #Flexibility for #Beginners &#8211; Stretching Exercises For Flexibility #Workout Austin Tx In [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6145,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[8],"tags":[148,2843,2845,2842,2844,2846],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.austinshortfilm.com\/wp-content\/uploads\/2018\/10\/h50fal_EegQ.jpg","_links":{"self":[{"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/posts\/6144"}],"collection":[{"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/comments?post=6144"}],"version-history":[{"count":0,"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/posts\/6144\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/media\/6145"}],"wp:attachment":[{"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/media?parent=6144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/categories?post=6144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/tags?post=6144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}