{"id":13602,"date":"2022-04-26T06:11:04","date_gmt":"2022-04-26T06:11:04","guid":{"rendered":"https:\/\/www.austinshortfilm.com\/blog\/sleep-music-%f0%9f%8d%80try-listening-for-3-minutes-fall-asleep-fast-%f0%9f%8d%80-migraine-headache-relief\/"},"modified":"2022-04-26T06:11:04","modified_gmt":"2022-04-26T06:11:04","slug":"sleep-music-%f0%9f%8d%80try-listening-for-3-minutes-fall-asleep-fast-%f0%9f%8d%80-migraine-headache-relief","status":"publish","type":"post","link":"https:\/\/www.austinshortfilm.com\/business\/sleep-music-%f0%9f%8d%80try-listening-for-3-minutes-fall-asleep-fast-%f0%9f%8d%80-migraine-headache-relief\/","title":{"rendered":"Sleep Music \ud83c\udf40Try Listening for 3 Minutes, Fall Asleep Fast \ud83c\udf40 Migraine Headache Relief"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/H0m4XiZrblU\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Music to sleep deeply and rest the mind, relaxing and calm music to sleep.<br \/>\nTo stay calm and relieve stress after a hard day at work, turn on soothing music. By listening to relaxing music, you can reduce stress hormones in the body. It helps the body fight the symptoms of prolonged stress.<br \/>\nWe are a music label that does everything possible to help you feel calmer and happier with music. Music has no barriers, so no matter who you are or where you come from, these beautiful beats are made for you. Join the journey to find your inner peace and brighten your day.<br \/>\n#helios4K #relax #sleepmusic<\/p>\n<p>\ud83c\udfb9More soothing music on Spotify playlist: https:\/\/spoti.fi\/38bwOia\u200b<\/p>\n<p>\ud83c\udf3fFollow Helios Records for new release every week:<\/p>\n<p>\u27a4 Spotify: https:\/\/spoti.fi\/2OgiA6M<br \/>\n\u27a4 SoundCloud: https:\/\/bit.ly\/2VJMJ5A<br \/>\n\u27a4Youtube: https:\/\/bit.ly\/3njGZuy<br \/>\n\u27a4 Instagram: https:\/\/bit.ly\/2Zjztnc<br \/>\n\u27a4 Facebook: https:\/\/bit.ly\/2ZhUKgV<\/p>\n<p>\ud83c\udf3f Music by Vincent Carry<br \/>\n\u27a4 Spotify:https:\/\/spoti.fi\/2ZSgDCA<\/p>\n<p>\u266a BigRicePiano \u266a<br \/>\n&#8211; https:\/\/spoti.fi\/3ysT8zT<br \/>\n&#8211; https:\/\/apple.co\/3ww1HZu<br \/>\n&#8211; https:\/\/bigrice.bandcamp.com<br \/>\n&#8211; https:\/\/www.youtube.com\/c\/BigRicePiano<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p>\ud83c\udf1e For contact and submit music: relax@wondermusic.us<\/p>\n<p>\u25baAll rights belong to their respective owners.<br \/>\n\u2714 This video was given a special license directly from the artists and the right holders.<\/p>\n<h3>More info on Sleep Music \ud83c\udf40Try Listening for 3 Minutes, Fall Asleep Fast \ud83c\udf40 Migraine Headache Relief<\/h3>\n<div class=\"ss-local-rss\"><div class=\"rss_header\"><h2><a href=\"https:\/\/cn.bing.com\/news\/search\/?q=Sleep+Music+%F0%9F%8D%80Try+Listening+for+3+Minutes%2C+Fall+Asleep+Fast+%F0%9F%8D%80+Migraine+Headache+Relief&amp;qft=sortbydate%3D%221%22&amp;format=rss\" rel=\"nofollow\" class=\"rss_title\">Sleep Music \ud83c\udf40Try Listening for 3 Minutes, Fall Asleep Fast \ud83c\udf40 Migraine Headache Relief - BingNews<\/a><br \/><span class=\"rss_description\"> Search results<\/span><\/h2><\/div><ul>\n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=664bcad001494c2d8b37cb129144a055&amp;url=https%3A%2F%2Fwww.unilad.com%2Fcommunity%2Flife%2Fhow-to-fall-asleep-fast-doctors-advice-094422-20240520&amp;c=11657257071976600841&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\tDoctor shares his top tips to quickly fall asleep and they're a \u2018game-changer\u2019\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>Application error: a client-side exception has occurred (see the browser console for more information).<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            \n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=664bcad001494c2d8b37cb129144a055&amp;url=https%3A%2F%2Fwww.msn.com%2Fen-gb%2Fhealth%2Fother%2Ffall-asleep-fast-3-breathing-techniques-that-help-me-drift-off-easily%2Far-BB1lR8GH&amp;c=3537084145644213218&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\tFall asleep fast \u2014 3 breathing techniques that help me drift off easily\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>Looking for breathing techniques to help you fall asleep fast and reduce ... the most reliable sleep tips, but this method comes backed by sleep experts. \"To lower your heart rate, try breathing ...<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            \n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=664bcad001494c2d8b37cb129144a055&amp;url=https%3A%2F%2Fwww.yahoo.com%2Flifestyle%2Ffall-asleep-fast-3-breathing-101500218.html&amp;c=16355495968650084885&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\tFall asleep fast \u2014 3 breathing techniques that help me drift off easily\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>Looking for breathing techniques to help you fall asleep fast and ... comes backed by sleep experts. \"To lower your heart rate, try breathing deeper and slower for a number of minutes before ...<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            \n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=664bcad001494c2d8b37cb129144a055&amp;url=https%3A%2F%2Fwww.tomsguide.com%2Fwellness%2Fmattresses%2Ffall-asleep-fast-3-breathing-techniques-that-help-me-drift-off-easily&amp;c=10464173355250650674&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\tFall asleep fast \u2014 3 breathing techniques that help me drift off easily\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>Looking for breathing techniques to help you fall asleep fast and ... comes backed by sleep experts. \"To lower your heart rate, try breathing deeper and slower for a number of minutes before ...<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            \n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=664bcad001494c2d8b37cb129144a055&amp;url=https%3A%2F%2Fwww.cnet.com%2Fhealth%2Fsleep%2Fwaking-up-tired-try-this-natural-sleep-supplement-instead%2F&amp;c=15333147012310779526&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\tWaking Up Tired? Try This Natural Sleep Supplement\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>McKenzie, a Certified Sleep ... fall asleep. Here's what we know about GABA, tips on taking it and why it might be a viable sleep aid to consider. For more help getting quality rest, try ...<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            \n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=664bcad001494c2d8b37cb129144a055&amp;url=https%3A%2F%2Fwww.cntraveler.com%2Fstory%2Fshould-you-take-sleeping-pills-on-a-flight&amp;c=6629115711793221958&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\tThe Best Sleeping Pills for Flights\u2014And When You Should Take Them\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>\u201cAlcohol will allow you to fall asleep more quickly, however most people will then experience very disrupted and fragmented sleep quality ... dose 30 minutes before you want to doze ...<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            \n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=664bcad001494c2d8b37cb129144a055&amp;url=https%3A%2F%2Fwww.tomsguide.com%2Fopinion%2F3-step-nighttime-routine&amp;c=2849452795772529521&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\tI'm a sleep writer \u2014 here's my 3-step nighttime routine for falling asleep fast\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>But what is the perfect nighttime routine, and what steps should you follow to help you fall asleep fast ... The Family Sleep Consultant told me that falling asleep under five minutes \"would ...<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            \n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=664bcad001494c2d8b37cb129144a055&amp;url=https%3A%2F%2Fwww.msn.com%2Fen-us%2Fvideo%2Fhealth%2Fhow-to-fall-asleep-fast-11-sleep-hacks-for-better-sleep%2Fvi-AA1nA2UG&amp;c=14213916879542257299&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\tHow to Fall Asleep Fast | 11 Sleep Hacks for Better Sleep \ud83d\ude34\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>Lavendaire How to Fall Asleep Fast | 11 Sleep Hacks for Better Sleep \ud83d\ude34 Posted: April 24, 2024 | Last updated: April 24, 2024 Here are my best tips &amp; life hacks to help you fall asleep faster ...<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            \n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=664bcad001494c2d8b37cb129144a055&amp;url=https%3A%2F%2Fwww.abc.net.au%2Flisten%2Fprograms%2Fadelaide-breakfast%2Fliv-golf%2F103763440&amp;c=7552755975959506158&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\t90,000 fans, 3:30am starts and shoeys - Grange groundsmen prepare for Liv Golf\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>Broadcast Tue 23 Apr 2024 at 8:00pm Tuesday 23 Apr 2024 at 8:00pm Tue 23 Apr 2024 at 8:00pm Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            \n            <li>\t\t\t\t<span class=\"title\">\n\t\t\t\t\t<a href=\"http:\/\/www.bing.com\/news\/apiclick.aspx?ref=FexRss&amp;aid=&amp;tid=664bcad001494c2d8b37cb129144a055&amp;url=https%3A%2F%2Fnymag.com%2Fintelligencer%2Farticle%2Ftrump-is-furious-that-he-got-caught-sleeping-in-his-trial.html&amp;c=7456872858905579173&amp;mkt=en-us\" rel=\"nofollow\">\n\t\t\t\t\t\tTrump Is Furious He Got Caught Sleeping in Court\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t<div>\n\t\t\t\t\t<p>Last Monday, on the trial\u2019s first day, she reported, \u201cTrump appears to be sleeping ... insisted that she was wrong about him falling asleep. Despite his dozing being widely reported, the ...<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/li>\n            <\/ul> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Music to sleep deeply and rest the mind, relaxing and calm music to sleep. To stay calm and relieve stress after a hard day at work, turn on soothing music. By listening to relaxing music, you can reduce stress hormones in the body. It helps the body fight the symptoms of prolonged stress. We are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13603,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[3],"tags":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.austinshortfilm.com\/wp-content\/uploads\/2022\/04\/H0m4XiZrblU.jpg","_links":{"self":[{"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/posts\/13602"}],"collection":[{"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/comments?post=13602"}],"version-history":[{"count":0,"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/posts\/13602\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/media\/13603"}],"wp:attachment":[{"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/media?parent=13602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/categories?post=13602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.austinshortfilm.com\/wp-json\/wp\/v2\/tags?post=13602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}